Feel safe, powerful,
and deeply joyful.
POST TRAUMATIC GROWTH FOR
WILD SENSITIVE SOULS (LIKE YOU).
FIND YOUR FREE EMBODYING CONNECTION MEDITATION BELOW
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I'm Lisa Nagel and I'm a post-traumatic growth coach and guide and help women resolve their personal and inherited trauma.
I believe that so much more is possible and that our stories aren't over yet (even if it feels like we're repeating the same story over and over again). I also believe that healing isn't about fixing but restoring connection to the inherent health that was there all along.
In this meditation, I'll share one of the foundational practices of gentle body care post- trauma. This is a beautiful way to begin your journey towards feeling safe, empowered, and in your body.
MY OFFERINGS TO SUPPORT YOU
Healing Immersions are gentle, radically trusting containers where trauma resolution can unfold organically and in tune with who you are.
Power Immersions are wide-open spaces of possibility that center around exploring personal power and self-expression.
WHAT OTHERS ARE SAYING
"I trust Lisa. She is powerful and honest and anchors me directly to what I know is truly best for myself and the world. I feel so blessed to have her radiant support."
— RACHAEL MADDOX