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YOU ARE
A PORTAL

YOUR BODY, YOUR HISTORY - YOUR LONGING ARE A PORTAL.

A PORTAL TO
JOY, SOVEREIGNTY & SAFETY

ABOUT       COACHING       SHOP      PRAISE

REMEMBER THAT YOUR BODY belongs TO YOU. CONNECT TO THE MEDICINE THAT LIVES IN your story. LIVE MORE FULLY, WILDLY, SOFTLY - AS YOU.

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WELCOME, I'M LISA NAGEL.

I’m a Post-traumatic Growth Coach and Guide and I'm so glad that you're here.

 

I’m deeply curious about our (personal and inherited) body stories and journeys to more freedom, joy, and sovereignty after experiencing trauma and love being a guide on this path. 

I support seekers and mystics. Deep thinkers and wild spirits. Sensitive creatives and women with big visions and hearts who are looking to live more fully in their bodies (and have a deeper understanding of their body story), who want to feel more intimately connected to themselves and cultivate a healthier and more joyful relationship with themselves.

THE WARMEST LIGHT IS
your BODY.

- NAYYIRAH WAHEED

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YOUR FIRST STEP TOWARDS BODY SOVEREIGNTY

Experience your body as a portal with this 10-minute practice to activate and amplify your natural field of body sovereignty.

In this practice you’ll:

 

  • envision your most sovereign and safe self

  • explore touch as a tool for reawakening sovereignty

  • say YES to a different way of being with your body

  • reconnect to your body’s innate ability to remember

  • honor where you are while building a bridge of possibility

Downloading this practice puts you on my mailing list which also gives you access to free writings from me every other week, and be the first to know about new offerings and courses

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"I trust Lisa. She is powerful and honest and anchors me directly to what I know is truly best for myself and the world. I feel so blessed to have her radiant support."

— RACHAEL MADDOX

Iris Flowers
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5 Days of Body Reclamation, The Creating Safe Thresholds into Post-Trauma Bloom eCourse, and resources to help you begin today.

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Want to dive deep? Work with me in a sacred 1-on-1 setting for an immersive healing experience.

"Your comprehensive wisdom, nothing short of masterful listening skills, unfailing commitment to flowing right there with me, and your vast capacity for deep care, softness, love, warmest honesty, and true witnessing is the ultimate form of 'gift' within a trauma resolution setting of any kind."

— A.R.

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Mailerlite Pop Up Design (1).png

YOUR FIRST STEP TOWARDS BODY SOVEREIGNTY

A 10-minute practice to activate and amplify your natural field of body sovereignty.

Downloading this practice puts you on my mailing list which also gives you access to free writings from me every other week, and be the first to know about new offerings and courses